When The World Says, “Give Up,” Hope Whispers, “Try It One More Time”…
“A merry heart does good, like medicine, but a broken spirit dries the bones.”
How can we overcome depression, a painful emotion that can feel like we are having our insides removed?? When we suffer loss, disappointment, failure, monotonous routines or whatever else the devil’s voice becomes louder than God’s truth in our lives! Depression can be the negative emotion we feel. Many counselors and therapists will agree that anxiety and depression usually hold hands while they make people miserable… Depression doesn’t care about the future and can’t get past the fact that we are hurting so bad right now, right right right now and that is all that matters to me, to you or to anyone who is going through depression!
Yes, I am going through depression. I get it quite badly on a regular basis and kind of cry and get tired and just generally see no hope in the world for myself! Recently I had hope, lots of hope. But it seems to be drying out now. The chemicals in my brain are at war with my circumstances “You shouldn’t lose hope’, ‘Why am I still hoping? When I know things aren’t gonna turn out how I wanted it to be!’ ‘You should keep trying’ ‘I am done, dried and hopeless!’ This is the sound track of my life now a days!! As you know, the miserable have no other medicine – but only hope. So, I am trying to hold it as long as I can!
People like me don’t understand, why and how it happens to them each time? Why are they the victim most of the times? Is it the circumstance or they themselves are the reason behind their depression? Was their expectation from their lives too high?? Didn’t they deserve the fame, the applaud, the success, the happiness, the wealth in their lives? What they didn’t do to achieve that? Didn’t they slog day and night, gave their best and still they were the ones standing in the darkness? Standing helpless, disappointed, heart-broken, frustrated, stressed thinking about the failure they never deserved?? Watching helplessly, things which they deserved, taken away by others so easily??
But then, I understand that life is not easy or straightforward. It is complex and frightening, but I have a God who will stand with me in every step. It is just a shame that so often his people will not. People leave you, demean you, question your credibility, put you down, laugh at you and make you feel bad, unwanted and worthless. But then, tell the negative committee that meets inside and outside your head to sit down and shut up!! The moment someone tells you that you’re not good enough, is the moment you know you’re better than them!! Be proud of it! As simple as that!
When we make mistakes, we have to repent. But here there is no such mistake. It is just a phase. Set in motion a plan to change the wrong thoughts, words or deeds and then move on. If we don’t move on from mistakes, we will have a very difficult time exhibiting the fruit of joy in our lives. It’s time to change our thinking. Remember that – “Good Days have a bad habit- THEY END. But bad days have a good habit- THEY ALSO END!!
Have a hopeful depression. Know that at times it will be unbearable, but in it all, you won’t be alone. Look forward to the time when this hope will bring back all what you have lost, you have badly wanted and you were deprived of! Life isn’t easy, but God gives us truth and hope to stand on. Say that – Yes, I want to grow! I want to grow in love. I want to challenge my situation, my circumstances. I know I will have my day!! I will try, try and try again… Until I succeed!! And you will see how things change. How those people who laughed at you, did everything to put you down, played politics or whatever, look upon you with respect, follow you and expect favors!
Remember that not everything is meant to be solved, life is not a Maths problem. Some things can be forgiven, others embraced, some can be accepted, others affected. Come to think of it, very little in life is ever solved. Isn’t it?? Also, the way you are is not the result of what has happened to you, it’s the result of what you decide to keep inside you! The mind is everything, what you think, you become. So, keep hope, more hope and a little more… that things will work, it has to!! If dark days have come, bright days will also come… Not soon but soon enough…!!
“It is dark, no moon, no light
Just darkness, a starless sky
The wind blows, the waves break
A single firefly passes by…
Soon the firefly is gone
Leaving me in the darkest of nights
The tiny fly made me anticipate
A sunrise with the finest of lights…”
May you be able to forgive. To embrace. To accept. God is with me and you and our lives will be full of sunshine again!! And yes, IT WILL HAPPEN SOON. — Amen